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Visual routines for children ages 5–12

An example bedtime routine for children

Use these ideas as a starting point. Change the tasks, order and available times to suit your child and your family.

  1. 1

    Put on pyjamas

  2. 2

    Brush my teeth

  3. 3

    Choose a story

  4. 4

    Say goodnight

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Create a routine, add these tasks in your preferred order, and choose when they are available. You decide which tasks earn stars.

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